An individual’s family
is the most important and intimate connection they share with anybody else.
Families, however, have their own set of problems, troubles and conflicts that,
in some cases, require a family therapist. The key to a successful family is healthy
communication, understanding, and balance. Family counseling can help
individuals find this balance amongst their family. If you or anybody in your
family is considering seeing a family therapist in
Mumbai, that itself is an indication that you need it. However, if you are
still unsure whether your family needs counseling or are wondering why a family
may need counseling, here are a few plausible reasons.
A Blended Family - A blended family is two different families
deciding to become one. This may happen when two individuals with their own
kids decide to get married. This setting can result in the concept of ‘half siblings.
Having ‘stepparents’ or ‘step siblings’ can be hard to acknowledge and adjust
to and can cause great disruptions within the family. This is when marriage counseling or family therapy can
help the family understand one another and strike a balance that suits
everybody’s needs.
Family Disconnection - If you feel like your family doesn’t talk
anymore or there’s a sudden drop in communication within the family, then this
can indicate an unhealthy pattern. Little to no communication amongst family
members is not a good sign and can indicate unhappiness. A family therapist
can help members disconnect from their electronics and connect with members
within the family to feel like they belong and to restore the love and intimacy
within a family.
Withdrawal - It is normal for teenagers to desire privacy or
for a member of the family to want to be alone sometimes. However, it is not
healthy if an individual prefers to spend all their time alone, locked away in
their room, not wanting to share mealtime together or emotionally withdrawing
from other members. Withdrawal can indicate depression or other mental health
problems that need to be addressed. Family counseling can help with this
problem.
Unnecessary Drama -
We’re already aware that
teenagers experience anger, bursts of emotions, anxiety and restlessness. For
the most part, these emotions are age appropriate. However, if these meltdowns
and emotional rollercoasters are frequent, they may indicate underlying issues.
A family therapist can help your family identify and solve underlying emotional
issues.
Addiction - An addiction amongst anybody in the family can
have long lasting and severe effects on other members of the family. The
consequences of an addict’s actions can be severe, and it can be difficult for
members of the family to come to terms with it. Not to mention, dealing with
such a person can be exhausting. Family counseling can help a family consider
possible intervention and rehabilitation services that the family can benefit
from.
Intimacy Issues - Intimacy amongst partners is necessary to
maintain closeness and emotional stimulation amongst the couple. If there is a
lack of intimacy it can cause partners to become distant and face problems in
communication and openness. When couples start facing trouble, they can consult
a marriage counselor who can help partners reconnect physically and
emotionally.
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