Psychological Therapy is More Important Than You Think

The Indian culture gives a lot of importance to family and togetherness. Most of us have large families and are used to maintaining cordial relationships with everyone. However, it is not always sunshine and rainbows. Family dynamics are difficult to understand and because most families are tight-knit families, they are sensitive too. The structure of the family often is placed in a way where elders are placed on the top of the pyramid. Children are scared and may not speak up. Bottling up issues causes problems in the lives of individuals involved first, and then for the entire family. Therefore, you can consult a family therapist in Mumbai .  Even if you’re a modern-day family with 3 - 4 members in a family, the societal structure isn’t very conversation friendly. We are used to listening and obeying without any questions. As we grow up, we demand answers and your family should be able to give you those without hurting emotions. If you are noticing that you are is not gett...

Definition Couple therapy is a form of psychological therapy that is used to treat any kind of distress or problems related to marriage and relationships for both individuals and couples.  Purpose of Couple Therapy - Couple therapy is aimed at restoring a healthy level of functioning, communication and understanding amongst couples who experience distress and turbulence in their relationship. There are many reasons that cause distress amongst couples – incompatibility, poor communication, psychological disorders, domestic violence, depression, alcoholism, anxiety or other psychological problems. The primary motive of couple therapy is to figure out the cause of distress in a relationship and to chalk out a treatment plan with defined objectives to eliminate the causes of problems and restore healthy functioning. Couple therapy can also target problems related to intimacy, sexual experiences or insecurities.  Precautions - It is important to remember that y...

Being with someone, in a relationship, in love, is probably one of the most amazing feelings for anybody. People see everything through the pink shades, where everything around the world seems lovely and amazing. But as time passes, this pink shade starts to fade off and the reality starts sinking in. You start to see the real person, them, the way they are, and that is when the journey of acceptance begins. Where you start to get in total sync with the person and the relationship starts to get stable gradually. This is also when arguments start to happen. When there arises a lot of disagreement between the couple and things start to get a little sour.  When this starts to happen, the couple usually solve the fight on their own, accept each other’s viewpoints and then move on with life. But sometimes, some fights are so bad, or the incident that led to the fight might be so gruesome, that they might just not be able to solve it within themselves. They may confide into thei...

No relationship is a cake walk. Each relationship sees its peaks and troughs. Not all days are great and not throughout the day will stay sharp. A little contradiction exists in each relationship, yet how the two individuals oblige each other's needs and wishes and concerns, is what makes the relationship more grounded after some time. The butterflies of beginning days fade away sooner or later and the relationship begins getting steady. It is then that the issues start springing up. You begin to see your accomplice in various lights. You likewise demonstrate your diverse side to your partner too. Everything is in open out there once the early adrenaline surge relieves down.  Every issue has its own pace of getting solved. In any case, if the issue leaves hands, at that point it turns out to be important to incorporate another person in the wreckage who can enable us to get some clearness. A family therapist in Mumbai goes for helping you and your beau find that clarity. ...

Every day there is one new article talking about relationships and how to handle and get a healthy relationship with your partner. There are different therapists and psychologists who are writing columns for the couples out there so that they can stay with each other as soul mates and live a happy life. All this is going on because every day in the news there is one or two stories about some couple getting divorced or breaking up. All this happens mostly in the city because of a busy lifestyle and lot of stress in mind and that leads to a lot of fights between couples. And to tackle with such problems, people have come up with the solution. Couple therapy in Mumbai is a way that people use to stay with each other as a couple and never get apart. The busy lifestyle affects a lot but they try that it does not affect the relationships.  Various kinds of psychology therapy is available too which help to bond well and lead a happy life. The therapies are designed in such ...