There are so many things we do in
the name of family. We are bound by family, values and the norms of society.
However sometimes things could go wrong. We are human and it is natural for us
to behave in a manner that can be understood is being triggered by something.
In families too, once trust is broken it is difficult to bring it back. This is
where a marriage
and family therapist come in.
If you are facing marital issues
where one of the spouses has an issue with the other on account of infidelity
or mental abuse or even physical abuse; counseling can help. It is not
necessary that these therapy sessions require medicine for treatment.
Individual one on one talk sessions and couple therapy sessions can also work
fine. It all depends on the willingness and ability of the couple to cope with
the problem, address it, accept it and change it.
If you have recently gone through
a divorce and have children as well, protect their minds. None of their friends
understand what is going on and will most likely lure them into using
substances or other unhealthy habits like excessive online gaming or any other
diversion in order to take their focus away from their parents problems. In
this scenario it would be beneficial for all those involved directly to visit a
marriage and family therapist.
It is important to address these
issues at the right time as our mind works in complex ways and has a damaging
effect on us in the long run. Of course it is never too late to rectify issues,
however the earlier we understand and change ourselves the better it is for us.
We have to put aside our egos, keep the anxiety in check and allow the
therapists to do their job.
Comments
Post a Comment