Skip to main content

BONDING FAMILY WITH THERAPY



Problems in relationships happen at all levels. It does not always have to be with a partner, it can be with a close friend or a family member as well. Family is the closest bond that a person has. A family that is tightly knit strives to face all the problems that come their way together. But sometimes some issues can be gruesome, that none of their attempt actually lands them with a solution. In some cases, a family friend or a relative might come out to help solve the issues. But when even that doesn’t work, it is time for the family to approach a family therapist.

A family therapist works directly with couples and family to help them solve some marital or family problems. He or she becomes the mediator between the people involved. Sometimes all that a family or a couple needs is to sit down and talk about all the issues that they face.
The usual reasons for problems or why people approach  family therapist are on the account of mistrust, sudden death of a family member that shatter the bonding between the family, financial crisis, substance abuse by one of the family members, children suffering in academics, health or mental issues with a family member, divorce and so on.

Seeking help from family counselling works in many ways. It shows different perspective of the problem to each member of the family and work towards each other’s acceptance once again. A family therapist helps by giving some trust building exercises to the family that helps strengthen the bond within. 

This is also a way of improving the communication between the family members and reducing conflicts that currently exist.

Comments

Popular posts from this blog

HOW CHILDHOOD SCARS AFFECT ADULTHOOD

We all face different types of problems in our life. These can be problems in different areas in our lives. It could be our work, our family, our love life, relationship with our friends, career related or something else. Nobody is totally happy and without problems in life. But we have been bestowed with the ability to face these situations and find a solution for these problems on day to day basis. This is how life works after all. We face a problem, we tackle it and then we move forward to the next one waiting for us. Cycle of life as some people like to call it. But sometimes, due to some reasons, we may not be able to cope up with those problems. Nothing we do seems to work out or seems to ease the situation. This in turn leads to a lot of mental stress for an individual. There are many instances when one might seek help from people close to them. But if even that doesn’t seem to help, then maybe seeing a counselling psychologist might. In today’s world that moves forwar...

WHY COUPLES THERAPY IS ESSENTIAL FOR CITY COUPLES

Welcome to 2018, an age where we spend more time glued to our mobile screens than interacting with real human beings around us. And one can hardly be blamed. In this digital-first world, people are constantly hooked to the world wide web for a variety of reasons, with personal interaction being just one of them. In such a scenario, problems in relationships are bound to crop up with frustrating regularity. Especially people who live in big metropolitan cities like Mumbai, often face communication issues with their significant other and this is the route of most domestic issues as well. Here is a quick look into why it's essential for them to seek therapy. Couple therapy is designed in a very specific way keeping in mind the problems and pitfalls of relationships. Ideally, the therapist will have a series of therapy sessions with the couple and will first let both the parties talk about their problems. The therapist will be a passive observer at this point and will essent...

DEALING WITH FAMILY ISSUES WITH THERAPY

Family is one of the biggest strengths of any person’s life. A family consists of people who we can rely on in our hardest times and celebrate with in our happy ones. Ultimately, they are the ones who are there for us till the end, without any expectations and only wanting good for us. It is like a backbone of a person’s life, weakness and strength both. But it is important to remember that everything is not always perfect within a family too. There are going to be minor and major issues from time to time that tests their strength and bonding with each other. However, a family means standing together strong, no matter what hurdle comes up, and fighting through it together. But sometimes, some problems just come as a blow, and shatters the family, deeply impacting every person who is a part of it. These issues might be someone’s death, separation of the couple or unforeseen financial crisis. But what could a family do in such a situation when they cannot cope with it no matter ...