Skip to main content

How Does A Family Therapist Play A Vital Role?

Many families nowadays experience various fallouts owing to complex psyches of family members and psychological issues that may draw a wedge in their lives. The worst situation is the separation or divorce of parents and its effects on the family as a unit, especially children of the parents. This is when a family therapist comes into play. A family therapist helps a family resolve their issues and conflicts and teaches them various techniques to improve the relationship between each member. Here are a few techniques a therapist may use:

Communication - The most important factor that shapes the relationships between family members is how they communicate with one another. It’s important for a family therapist to teach members how to listen to each other and express themselves effectively so that there are no miscommunications as well as to ensure that they understand each other perfectly. 

Reframing - Reframing is essentially turning negative behaviors into positive ones. This is done to show family members that each problem can be looked at from a different perspective which is the first step to solving it. Limited perspectives can be detrimental. 

Tracking - This method is used to track certain events and occurrences as well as their sequence of occurring so that they can be understood better. A marriage and family therapist does this primarily to point out a timeline and when something has gone wrong which helps them to formulate the necessary treatment plans and interventions. 

Family Floor Plans - This is a unique method of intervention used by family therapists and is typically used to gather information of different age groups of the family, spanning generations. The elders of the family are asked to chalk out a basic family floor plan. Through this, therapists try to gauge the comfort levels between members as well as the rules that the family functions by. 


Labels:
Location: 204 Doctor Centre 135, August Kranti Rd, Kemps Corner, Malabar Hill, Mumbai, Maharashtra 400036, India

Comments

Post a Comment

Popular posts from this blog

MENDING AND HEALING RELAITONSHIPS

There is no relationship in the world that does not face problems between the two people. When we talk about a relationship, we have to keep in mind that we are talking about two different individuals coming together to form a beautiful bond of love. Two people with different ideologies and different thinking striving to be accommodating of each other’s needs and maintaining a balance in their own. This system of accommodating and acceptance is going to have a little bit of friction leading to minor fights. But what is important, is how the two people make up after the fight and whether they accept and move on from the incident. Sometimes, a fight or a situation can be so gruesome that both or one of the individuals cannot let go of it. That is when they need the help of a relationship advisor who may be a friend close to the family, a family member or a professional who is trained to deal with couples’ issues on a daily basis. This relationship advisor’s main aim is to first...
Post a Comment
Read more

COMBATTING DEPRESSION WITH FAMILY’S HELP

Feeling sad is normal. We all feel sad from time to time. The reasons for this sadness may vary. Death or loss of a close one, break up, failure, fight, are some of the instances that make us sad as humans. But eventually, we learn to accept the facts of what has happened, and we move on. Gradually, you feel better and you start living normally again. But what if, this sadness never goes away? What if, you keep feeling sad, and not knowing what is making you sad makes it worse? If these are some of the things that you feel, or know someone who feels this way, then it might be a sign of depression. Depression can happen to anybody. It could engulf the happiest of souls, richest and successful people. It is important to remember that depression is not a phase as some people who are totally unaware of this condition claim it to be. It is a mental condition, an illness just as common as a cold and it can be treated. However, depression could be a lot more threatening that a genera...
Post a Comment
Read more

HOW CHILDHOOD SCARS AFFECT ADULTHOOD

We all face different types of problems in our life. These can be problems in different areas in our lives. It could be our work, our family, our love life, relationship with our friends, career related or something else. Nobody is totally happy and without problems in life. But we have been bestowed with the ability to face these situations and find a solution for these problems on day to day basis. This is how life works after all. We face a problem, we tackle it and then we move forward to the next one waiting for us. Cycle of life as some people like to call it. But sometimes, due to some reasons, we may not be able to cope up with those problems. Nothing we do seems to work out or seems to ease the situation. This in turn leads to a lot of mental stress for an individual. There are many instances when one might seek help from people close to them. But if even that doesn’t seem to help, then maybe seeing a counselling psychologist might. In today’s world that moves forwar...
Post a Comment
Read more