Depression is a very
common mental health condition and is suffered by millions of individuals
worldwide. The most common treatment for depression is depression therapy given by a mental
health professional, most commonly a clinical psychologist. The diagnosis of
depression can be made on the basis of:
- A
physical examination about the individual's health and if the mental
health concern is linked to an underlying physical health condition.
- Blood
tests to ensure that the person’s thyroid isn’t malfunctioning.
- A
detailed and in-depth psychological/psychiatric evaluation to understand
the person’s symptoms, thoughts feelings and behaviors.
- The diagnosis can be made based on the Diagnostic and Statistical Manual of Mental Disorders (DSM 5) if the symptoms fulfill the criteria for depression.
The many types of
depression:
The symptoms that a
person exhibits that are caused by depression differ from person to person. The
clinical psychologist undertaking psychological
therapy and diagnosis for the client may try to gauge specific features
that may come with the disorder.
- Mixed
Features – Depression that may occur simultaneously with a manic disorder
may bring about an elevated self-esteem or accelerated energy.
- Melancholic
Features – Depression may bring about a severe sense of melancholy that
may make an individual lose interest in things that brought them pleasure
as well as bring about sluggishness, a change in appetite as well as
feelings of guilt and agitation.
- Anxious
Distress – Depression that brings with it an unusual and frequent
restlessness or unhealthy worry about events that are beyond one's
control.
- Psychotic
Features – Depression that occurs with delusions, hallucinations and other
negative mental themes.
- Catatonia
– Depression that causes retarded motor activities like uncontrolled or
purposeless movements.
- Peripartum
Features – Depression that typically occurs during a woman’s pregnancy or
weeks after the delivery.
- Seasonal
Changes – Depression that is, by and large, related to the change in
seasons and has a lot to do with reduced exposure to sunlight.
Treatment Options For
Patients Suffering From Depression
Through repeated studies
and extensive research, it has been concluded that the most effective cures or
treatment for depression is a combination of medications and psychotherapy.
Even though your primary psychiatrist can prescribe medications to alleviate
symptoms or relieve you from the onset of the symptoms, most people benefit
more from seeing a mental health professional and attending therapy. A
combination of both works better as opposed to just one of the two – medication
or therapy. It is important to know that when one member of the family is suffering
from depression or any other mental health disorder, consulting a marriage and family
therapist can be beneficial too. Living with someone with a mental health
condition can cause a major disruption within the family unit and family
therapy can significantly help the family deal with this challenge. It is
important for the family to know how to care for the suffering person and a
marriage and family therapist can significantly aid this journey with the right
advice and tools. They can also educate the family about the problem and how
they can help the suffering individual to recover better by motivating them to
comply to the prescribed course of treatment as well as giving them a
supportive and healing environment.
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