Skip to main content

Is Group Therapy Suitable & Beneficial To Children?


Children have an inbuild ability to express themselves and through the means of play, resolve conflicts as they arise. Keeping this in mind, group therapy for children is designed to incorporate the aspect of play like role playing, drawing together or indulging in board games. Group therapy for children primarily uses a combination of talk therapy and structured activities that motivates similar aged peers to mingle and work as a team. Group therapy, in a nutshell, is extremely suitable for children for it does all good and no harm.
Here are a few benefits of group therapy for children:
Expression & Sharing: Group therapy encourages children to indulge in appropriate activities that help them articulate their thoughts and feelings and share them to elicit social feedback that encourages them to be expressive.
Universality of Problems: Children may often feel like they are the only ones who face problems and that their problems are unique to them which may cause them to feel lonely. Attending child therapy in Mumbai or group therapy may make them feel like they belong as they meet other children who face the same/similar problems and makes them feel validated & understood.
Social Interactions & Relationships: Group therapy is a safe, structured and full proof environment that allows children to encounter positive and healthy social interactions that may result in the formation of supportive bonds and lasting friendships.
Social Skills: Group therapy provides a setting that encourages children to learn through their social interactions. They are taught how to listen, provide constructive feedback and offer their unwavering support to other children and are also taught how to receive feedback from other children on their social behaviour.
Self-Esteem & Coping Skills: In group therapy, children learn that their support and help play a pivoting role in their peers’ lives and this can be a therapeutic experience for them as well as significantly boosts their self-esteem. Furthermore, through structured activities, a group therapist helps children develop coping strategies that help them incorporate these to their daily life.

Comments

Popular posts from this blog

HOW CHILDHOOD SCARS AFFECT ADULTHOOD

We all face different types of problems in our life. These can be problems in different areas in our lives. It could be our work, our family, our love life, relationship with our friends, career related or something else. Nobody is totally happy and without problems in life. But we have been bestowed with the ability to face these situations and find a solution for these problems on day to day basis. This is how life works after all. We face a problem, we tackle it and then we move forward to the next one waiting for us. Cycle of life as some people like to call it. But sometimes, due to some reasons, we may not be able to cope up with those problems. Nothing we do seems to work out or seems to ease the situation. This in turn leads to a lot of mental stress for an individual. There are many instances when one might seek help from people close to them. But if even that doesn’t seem to help, then maybe seeing a counselling psychologist might. In today’s world that moves forwar...

5 Reasons to Seek Marriage Counseling

It is no surprise that the rates of successful marriages are on the decline. It is true that over 50% of first marriages end up in a divorce, and it has been true since over 30 years. However, divorces take a huge toll on a family and isn’t as easy as it may look to an outsider. It causes great difficulties for the adults, as well as children or parents of the adults. It is, truly, one of the most stressful life events. While divorce may be the only way to go for some people, others may wish to consult a relationship advisor to try to save what may be left in the relationship. Every couple faces turmoil and issues and they may blow out of proportion sometimes which may cause them to think unclearly. This is when marriage counseling may help them overcome or resolve their problems. Below are five reasons a couple may seek marriage counseling . 1.      Negative Communication - Once a couple has entered a zone that neglects respectful communication, it is dif...

DEALING WITH FAMILY ISSUES WITH THERAPY

Family is one of the biggest strengths of any person’s life. A family consists of people who we can rely on in our hardest times and celebrate with in our happy ones. Ultimately, they are the ones who are there for us till the end, without any expectations and only wanting good for us. It is like a backbone of a person’s life, weakness and strength both. But it is important to remember that everything is not always perfect within a family too. There are going to be minor and major issues from time to time that tests their strength and bonding with each other. However, a family means standing together strong, no matter what hurdle comes up, and fighting through it together. But sometimes, some problems just come as a blow, and shatters the family, deeply impacting every person who is a part of it. These issues might be someone’s death, separation of the couple or unforeseen financial crisis. But what could a family do in such a situation when they cannot cope with it no matter ...