Skip to main content

Family Therapy: Introduction & Benefits


Family therapy addresses several different issues that include mental disorders, addiction, communication problems, problems in expression plus individual issues like personality disorders, depression or anxiety disorders. Family therapy is designed to help individuals to regain a healthy level of functionality within the construct of a family.
Family therapy has numerous benefits. Here are a few:
·       It brings the family closer and together
·       It encourages family members to be honest with each other
·       It helps to instill or regain trust within the family/amongst members
·       It helps the family develop a healthy and supportive environment specially to support a member who is facing mental health/physical problems
·       It reduces the level of stress or tension within the family
·       It helps a family forgive each other for any wrongdoing and move past any wrongdoings in the past
·       It helps resolve tedious conflicts between members
·       It helps bring back family members who have isolated themselves or separated themselves from the family
When should a family consider consulting a family therapist in Mumbai?
·       If there is a loss of trust between family members
·       If family members aren’t loyal to one another or they keep secrets from one another
·       If family members are dishonest with each other
·       If certain members of the family plot against other members and influence members to dislike/plot against other members
·       If certain members of the family dominate over the others or assume control over things
·       If a tension of sorts pollutes the air of the family that affects members
How does a family therapist help a family?
·       The therapist educates the family about how a healthy family must function and how they can restore the health of their family
·       Pointing out how certain personal actions or behaviours of a member can affect the whole family
·       Improving the communication skills within the family and the members
·       Improving how family members solve problems
·       Teaching and educating the members of the family about how they can resolve conflicts in a healthy manner.



Labels:
Location: 204 Doctor Centre 135, August Kranti Marg, Kemps Corner, Malabar Hill, Mumbai, Maharashtra 400036, India

Comments

Post a Comment

Popular posts from this blog

Why Marriage Counseling Is Done & How To Prepare For It 

Marriage counseling plays a pivoting role in any and every intimate relationship regardless of the sexual orientation of the couple and the couple need not necessarily be “married” to attend marriage counseling for it doesn’t just cater to married couples but any kind of couple. Some couples seek marriage counseling to rekindle their bond and strengthen their relationship. Some may even resort to marriage counseling to simply understand one another better and communicate with the help of an unbiased source. Marriage counseling before marriage can help a couple understand each other deeply and iron out any kind of differences they may have in the present or in the future.  In other cases, however a couple may seek couple therapy to solve a specific kind of issue or improve a relationship that is troubled, toxic, one sided or falling apart. Some of the most common problems that couple therapy addresses are: Substance abuse  Anger management issues  ...
Post a Comment
Read more

HOW CHILDHOOD SCARS AFFECT ADULTHOOD

We all face different types of problems in our life. These can be problems in different areas in our lives. It could be our work, our family, our love life, relationship with our friends, career related or something else. Nobody is totally happy and without problems in life. But we have been bestowed with the ability to face these situations and find a solution for these problems on day to day basis. This is how life works after all. We face a problem, we tackle it and then we move forward to the next one waiting for us. Cycle of life as some people like to call it. But sometimes, due to some reasons, we may not be able to cope up with those problems. Nothing we do seems to work out or seems to ease the situation. This in turn leads to a lot of mental stress for an individual. There are many instances when one might seek help from people close to them. But if even that doesn’t seem to help, then maybe seeing a counselling psychologist might. In today’s world that moves forwar...
Post a Comment
Read more

5 Reasons to Seek Marriage Counseling

It is no surprise that the rates of successful marriages are on the decline. It is true that over 50% of first marriages end up in a divorce, and it has been true since over 30 years. However, divorces take a huge toll on a family and isn’t as easy as it may look to an outsider. It causes great difficulties for the adults, as well as children or parents of the adults. It is, truly, one of the most stressful life events. While divorce may be the only way to go for some people, others may wish to consult a relationship advisor to try to save what may be left in the relationship. Every couple faces turmoil and issues and they may blow out of proportion sometimes which may cause them to think unclearly. This is when marriage counseling may help them overcome or resolve their problems. Below are five reasons a couple may seek marriage counseling . 1.      Negative Communication - Once a couple has entered a zone that neglects respectful communication, it is dif...
Post a Comment
Read more