Every child faces a
series of ups and downs as they grow up. The transition phases can be stressful
and emotionally draining for every child for it comes with an added sense of
responsibility and changes. Every child face troubles with their peers, academics,
parents, self-image and confidence. As a parent, it can be difficult to gauge
when your child is struggling with something more serious than usual. The real
question remains: when should you urge your child to seek professional help in
the form of child therapy?
Every child goes through
bumps in the road of their life as they grow up and moodiness, anxiety and
social difficulties that come with it are normal. Developmental changes in your
child may urge them to change the way they look at and develop new skills. As a
parent, offering your child support, being sensitive and patient with your
child can help them while they figure it all out. Children need to be reminded
that they have been heard and understood and that is exactly what you should
do. Validating their experiences is an important aspect of the problem-solving
process.
When should you seek
help?
What may seem like a
mundane childhood difficulty to you may be something more serious for your
child. Here are some situations when you should be more concerned.
1.
If your child has
difficulties in all areas of life like school, peers, family, relationships and
even leisurely activities.
2.
If your child has
self-image issues and has no confidence.
3.
If your child is
excessively worried about their future.
4.
If your child is aloof
and doesn’t enjoy activities that they enjoyed before.
5.
If they express
hopelessness and withdraws from their close peers or family.
6.
Disrupted eating or
sleeping patterns.
7.
If your child behaves
negatively more frequently.
8.
If your child indulges
in self-destructive behaviors.
9.
If your child talks
about suicide.
Many therapists say that
you know your child best and if you feel like something is wrong, you should
trust your gut and consider child therapy in Mumbai. Trusting your instinct can save the day if you’re unsure.
How to go about it?
Child psychology in Mumbai has taken a turn for the better and there are plenty of qualified
and experienced therapists in Mumbai who can help you by delivering the best
services. As for your child, you mustn’t be afraid to bring about the topic of
therapy with them. The more normal you make it seem to them, the more normal
they will believe it to be as well. Attaching a stigma to it is negative and
destructive. Parents are usually surprised at how willing their child is to
seek professional help. If you don’t know of a therapist, your pediatrician can
recommend a therapist that matches your child’s needs. Remember, seeking help
for any kind of mental health problem doesn’t always mean drowning your child
in medicines or hospitalizing them. Most of the time it feels as simple as
visiting a relative occasionally. Destigmatizing the idea of mental health
begins with the parents and the more we normalize it, the easier it will be for
our children to come to terms with their problems.
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