Psychological Therapy is More Important Than You Think

Occupational therapy is a branch of child therapy that consists of programs that enables children to become independent, self-sufficient, and learn to rely on themselves. The counselling psychologist assesses the child and then plans out the activities or tasks that are to be given to the child according to his/her capabilities. After this, evaluations of the child are validated. Using a family-approach or a child friendly program, the child’s overall capabilities are worked on and his personality is developed in a conditioned setting. This is also done so that the child feels accompanied and comfortable during the program. Occupational therapy is primarily associated with development and growth of a child, and so, at each stage, progress is monitored to get the desirable outcome. If you are wondering which children benefit most from occupational therapy, here are a few: ·        Children with birth injuries ·      ...

Therapists have a myriad of different depression management techniques that they have used over the years like antidepressants, cognitive behavioural therapy, relaxation techniques or other wellness treatments. However, a lot of people, including therapists have wondered for the longest time whether group therapy helps or hinders the treatment for depression. At first, most people are cynical about group therapy to treat depression as the anxiety of sitting amongst strangers and sharing experiences can be intimidating and as most people believe, might make their condition worse. However, as opposed to common beliefs, group therapy has several advantages. Here are a few: Support - Group therapy allows individuals to see that problems are universal and that they, alone, are not facing challenges. This can serve as a sense of relief for patients and provide support. Sounding Board - Group therapy allows you to get a wider range of perspectives on your problems and can help...

It is obvious that a child psychologist must have the basic degree and certification that qualifies them to practice in the field. However, you need to judge a professional on more than just their performance in university. Child psychologists are trained in aspects pertaining to disorders of development, mental disorders as well as expertise in structured training, vocational training and interactive disciplines. A parent seeks a child psychologist when their child is facing a condition or a problem that hampers with their child’s well-being and mental health. This expert has at least a few years of experience in emotional, psychological and behavioral disorders. Some of these problems specifically include brain injury, autism, ADHD, anxiety problems, depression, down syndrome or other speech and language disorders. It is a safe bet to choose the best child psychologist you know or have heard of for your child needs specific therapy and attention. This psychologist will c...

In a given year approximately one in every five adults face mental health problems in the United States of America. This means that roughly 18.5 percent of the total population in the United States see a mental health psychologist for their problems. This does not encapsulate even half of the struggles over the world since millions of people across the globe do not speak up about mental health due to the fear of discrimination, stigmatization or isolation from their friends, family, society and employers. This discrimination can be detrimental to the patient’s mental health if their disorder worsens due to delayed diagnosis and no mental health counseling or therapy received by a mental health therapist. It’s time to intervene and diminish the misunderstandings about mental health. Here are a few – 1.      Mental illness is a rare phenomenon Mental health problems are so much more common that people know. 1 in every 5 people are affected by mental health pr...

Definition Couple therapy is a form of psychological therapy that is used to treat any kind of distress or problems related to marriage and relationships for both individuals and couples.  Purpose of Couple Therapy - Couple therapy is aimed at restoring a healthy level of functioning, communication and understanding amongst couples who experience distress and turbulence in their relationship. There are many reasons that cause distress amongst couples – incompatibility, poor communication, psychological disorders, domestic violence, depression, alcoholism, anxiety or other psychological problems. The primary motive of couple therapy is to figure out the cause of distress in a relationship and to chalk out a treatment plan with defined objectives to eliminate the causes of problems and restore healthy functioning. Couple therapy can also target problems related to intimacy, sexual experiences or insecurities.  Precautions - It is important to remember that y...