Skip to main content

WHEN FAMILY THERAPY IS THE ONLY SOLUTION


Family is the strength and support that a person relies on. Life isn’t easy, and as human you cannot solve everything by yourself. Sharing your happiness and sorrows with someone is important. And your family does exactly that for you, without having feelings of jealousy, they are the ones who will genuinely be happy for you no matter what. They will be there for you to hold you even when you are at your lowest. But what if this strongest pillar of your life starts to shake and is threatened of collapsing?

Sometimes, some incidents that occur in a family can shatter the entire family, creating distances and lack of communication. There could be death, some kind of financial crisis, fighting parents, some incident with the kids or something else. In such difficult times, it is very important that the family sticks together and does not lose hope. They may seek help from a very close family friend of someone from the extended family, but in case that too fails to workout, they might have to go for family counselling. A family therapist helps the family sit together and discuss all that went wrong in a systematic and sympathetic manner. He or she may also talk to each person of the family individually to find out the actual reason of dispute and also help them figure out a path to get them out of this misery. 

If you are in the economic capital of India, you could set up an appointment for your family with a family therapist in Mumbai. They may provide the family with different trust exercises that can help rebuild communication between them. Every therapist works differently and uses his techniques according to the client’s problems. Therefore, when you choose a therapist for family counselling, make sure you get a background check done.

Comments

Popular posts from this blog

HOW CHILDHOOD SCARS AFFECT ADULTHOOD

We all face different types of problems in our life. These can be problems in different areas in our lives. It could be our work, our family, our love life, relationship with our friends, career related or something else. Nobody is totally happy and without problems in life. But we have been bestowed with the ability to face these situations and find a solution for these problems on day to day basis. This is how life works after all. We face a problem, we tackle it and then we move forward to the next one waiting for us. Cycle of life as some people like to call it. But sometimes, due to some reasons, we may not be able to cope up with those problems. Nothing we do seems to work out or seems to ease the situation. This in turn leads to a lot of mental stress for an individual. There are many instances when one might seek help from people close to them. But if even that doesn’t seem to help, then maybe seeing a counselling psychologist might. In today’s world that moves forwar...

WHY COUPLES THERAPY IS ESSENTIAL FOR CITY COUPLES

Welcome to 2018, an age where we spend more time glued to our mobile screens than interacting with real human beings around us. And one can hardly be blamed. In this digital-first world, people are constantly hooked to the world wide web for a variety of reasons, with personal interaction being just one of them. In such a scenario, problems in relationships are bound to crop up with frustrating regularity. Especially people who live in big metropolitan cities like Mumbai, often face communication issues with their significant other and this is the route of most domestic issues as well. Here is a quick look into why it's essential for them to seek therapy. Couple therapy is designed in a very specific way keeping in mind the problems and pitfalls of relationships. Ideally, the therapist will have a series of therapy sessions with the couple and will first let both the parties talk about their problems. The therapist will be a passive observer at this point and will essent...

DEALING WITH FAMILY ISSUES WITH THERAPY

Family is one of the biggest strengths of any person’s life. A family consists of people who we can rely on in our hardest times and celebrate with in our happy ones. Ultimately, they are the ones who are there for us till the end, without any expectations and only wanting good for us. It is like a backbone of a person’s life, weakness and strength both. But it is important to remember that everything is not always perfect within a family too. There are going to be minor and major issues from time to time that tests their strength and bonding with each other. However, a family means standing together strong, no matter what hurdle comes up, and fighting through it together. But sometimes, some problems just come as a blow, and shatters the family, deeply impacting every person who is a part of it. These issues might be someone’s death, separation of the couple or unforeseen financial crisis. But what could a family do in such a situation when they cannot cope with it no matter ...