Behavioral therapy is an
umbrella under which many different types of therapy are placed which are
primarily focused on treating mental health disorders. In this form of therapy,
a therapist for
teens or children plays the role of identifying destructive and unhealthy
behavioral patterns and then changing them. Basically, it is unlearning harmful
behaviors that are previously learned.
Who benefits from
behavioral therapy?
- A
wide range of disorders can be treated using behavioral therapy. The most
common disorders treated using behavioral therapy are:
- Anxiety
disorders
- Depressive
disorders
- Panic
disorders
- Anger
issues
- Eating
disorders
- Post-traumatic
stress disorder
- Mood
disorders
- Attention
deficit hyperactivity disorder
- Phobias
- Obsessive
compulsive disorder
- Substance
abuse, alcoholism
- Self-harm
tendencies, suicidal tendencies
For behavioral therapy
for children Mumbai offers many types of behavioral therapy. Some of these
are:
Cognitive behavioral
therapy - Cognitive behavioral
therapy is one of the most common and popular types of behavioral therapy which
combines behavioral therapy with cognitive therapy. It focused on how someone’s
thoughts affect their actions. Changing their thoughts can ultimately change
their behavioral patterns.
System Desensitization -
This therapy method
relies on classical conditioning and is primarily used to treat phobias by
helping them replace a fear induced response with a relaxed one. Breathing
techniques and exposure therapy are an important part of system desensitization.
Aversion Therapy - Aversion therapy is used to treat problems like
addiction – alcoholism, substance abuse and in some cases, obsessive compulsive
disorder too. This type of therapy teaches individuals to associate a stimulus
that causes the problem which is desirable with something that is extremely
unpleasant. For example, if alcohol is the desirable stimulus, the patient can
be taught to associate it with an unpleasant memory or something that the
patient really detests.
Behavioral therapy is quite
successful in treating a large number of disorders and conditions and on an
average has a success rate of almost 75%.
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