Psychological Therapy is More Important Than You Think

A Health Psychologist is somebody who has studied and practiced enough to become a psychologist, get into your mind, understand your problems and provide you with suitable changes to your lifestyle to change that. When a health psychologist suggest certain lifestyle changes they could ideally include taking up some form or the other of meditation. If they have the license to prescribe you with medicines then they may provide you with some mood stabilizing tablets that will help keep your anxiety or panic attack and general levels of dopamine and serotonin constant in your body. When you visit a depression therapist, it is mostly likely that you have accepted that there is something going on in your mind that you would like to fix. Something that is subconsciously bothering you on a chronic level which is making you unhappy all the time and you have taken the first step in deciding to visit a depression therapist. When you visit a health psychologist, no matter how old you ...

Child therapy just sounds so intimidating doesn’t it? There are a hundred and one thoughts flying through your head as a parent. You wonder; where did I go wrong or what is wrong with my child. Honestly, nothing is. It’s all in your head and that is why we need child therapy ! To fix what is wrong with the material inside our minds. Children are delicate and are moulded by their formative years by their social surroundings. How exactly the surroundings have an impact on the child can only be determined through your child’s social behaviour. Child therapy is introduced to those children that find it difficult to cope in the real world. Some children feel anxiety while others may be tuned into a completely different frequency, their skill is away from what they are forced to understand in the mass society. Behavioural therapy for children comes into play when we put a child into child therapy. The child’s habits and personality traits, fears and insecurities and mental make-up is ...